Peace and Blessings to all who visit here
What is Yoga?
Yoga is the state of being in union with the Divine Self.
Hatha Yoga is the physical practice created to enable and illumine this connection. A regular yoga practice calms the mind and strengthens the body, leaving the practitioner more focused, flexible, and grounded. Although there are many definitions and interpretations of this ancient philosophical system, the effects of this practice are hard to dispute--a calm, quiet mind; strong, supple muscles and centered, pointed focus.
SCHEDULE:
Monday, 9:30-11:00, BakerstreetYoga, Maplewood
Tuesday, 9:30-11:00 resumes Sept 27, OnyxMindBody, Warren
Wednesday, 9:15 - 10:45 Summit YMCA
Friday, 9:30-11:00, Baker Street Yoga
Saturday, 8:30-9:00-Led Meditation, Summit YMCA
9:00-10:30 Vinyasa, Summit YMCA
September only: Thursday evenings 730-845 @BakerStreet!
Maplewood, NJ
Monday September 27, 9:30am
Yoga with Dana Murphy, Live Music with Girish
Baker Street Yoga
97A Baker Street
Maplewood NJ 07040
973 761 7272
www.bakerstreetyoga.com
Tickets are $10 plus normal class price
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