About Dana

Bio

Dana Murphy, RYT, has been teaching yoga for five years, having received a 200 hour certification from the Open Center in NYC in 2002. Dana's classes combine physical poses (asanas) with meditation, yoga scriptures, philosophy and chanting. She hopes to create a total yogic experience that strengthens the body, clears the mind and opens the heart, both on and off the mat.

WE have free will; we can change our minds. We can open mind and heart. We can eradicate the darkness inside of us. You don't do it purely from blessings or reading a book. You have to do the work--it's like anything else.
........Richard Gere

WE are graced with a greater capacity for direct contact with our own higher power than most of us are in the habit of using. When we stay close to the wisdom of our own knowing, seeking solutions to our problems in the sanctuary of the heart, and not in the vanity of the mind, then we can trust in the unfolding, mysterious wisdom of life.
..............Marianne Williamson

THE essence of all being is energy. Our physical and ethereal selves depend on the unrestricted flow of life energy that is the source of wholeness and wellness. It is up to us to identify and clear blockages in the energy field to insure this flow is maintained.

email: dana@danasyoga.com